40 min listen
085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression
085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression
ratings:
Length:
22 minutes
Released:
Jul 13, 2018
Format:
Podcast episode
Description
Perfectionism is one of the chief traits of Perfectly Hidden Depression. We’re going to be talking about confronting perfectionism – the first thing is to realize you’re not going to do it perfectly. I’ll share other important hurdles to recognize as you begin the difficult task of undoing a perfectionistic streak in yourself that only […] The post 085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression appeared first on Dr. Margaret Rutherford.
Released:
Jul 13, 2018
Format:
Podcast episode
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