Joey Alvarado, a Jiu Jitsu coach who holds a Black belt under Roger Machado and the creator of the kettle-jitsu program, joins Joey Diaz and Lee Syatt LIVE in studio. This podcast is brought to you by:   CBD Lion - For all of your CBD needs, from shatter to gummies, go to www.CBDLion.com and use code CHURCH for 20% off.    Athletic Greens - Get 20 free travel packs worth $79 when you go to www.athleticgreens.com/church   Policy Genius - Policy Genius helps you compare and find the right home, auto, life or disability insurance for you. Check them out at www.policygenius.com