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Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps

Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps

FromThe Peter Attia Drive


Qualy #94 - Comparing the two broad types of meditation, and Peter’s favorite meditation apps

FromThe Peter Attia Drive

ratings:
Length:
7 minutes
Released:
Jan 15, 2020
Format:
Podcast episode

Description

Today's episode of The Qualys is from podcast #34 – Sam Harris, Ph.D.: The transformative power of mindfulness.   The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps driven in a race car—done before the race to determine starting position on the grid for race day. The Qualys are short (i.e., “fast”), typically less than ten minutes, and highlight the best questions, topics, and tactics discussed on The Drive. Occasionally, we will also release an episode on the main podcast feed for non-subscribers, which is what you are listening to now. Learn more: https://peterattiamd.com/podcast/qualys/   Subscribe to receive access to all episodes of The Qualys (and other exclusive subscriber-only content): https://peterattiamd.com/subscribe/  Connect with Peter on Facebook.com/PeterAttiaMD | Twitter.com/PeterAttiaMD | Instagram.com/PeterAttiaMD 
Released:
Jan 15, 2020
Format:
Podcast episode