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    The Peter Attia Drive

    The Peter Attia Drive

    The Peter Attia Drive

    ratings:
    Length:
    343 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 343 episodes

    Title

    Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death

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    148 minutes
    		Apr 29, 2024

    #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

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    150 minutes
    		Apr 22, 2024

    #298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

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    143 minutes
    		Apr 15, 2024

    #297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency

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    17 minutes
    		Apr 08, 2024

    #296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C.

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    142 minutes
    		Apr 01, 2024

    #295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D.

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    149 minutes
    		Mar 25, 2024

    #294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu

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    153 minutes
    		Mar 18, 2024

    #293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

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    18 minutes
    		Mar 11, 2024

    #292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

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    150 minutes
    		Mar 04, 2024

    #291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

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    158 minutes
    		Feb 26, 2024