9 min listen
17 – Getting Deliberate About Practice & The 10K Hour Rule
17 – Getting Deliberate About Practice & The 10K Hour Rule
ratings:
Length:
26 minutes
Released:
Dec 22, 2015
Format:
Podcast episode
Description
How much does an athlete need to practice to become truly elite? What should it involve? Should it be fun? Can everyone become a great athlete if they just practice enough? In this episode, I focus on the most well- known theory in this area called Deliberate Practice, popularized as the 10,000 hour rule.
Technically Challenged: Review of the Gazepoint GP3 Eye tracker and software http://www.gazept.com/product/gazepoint-gp3-eye-tracker/
Links to articles discussed:
The Role of Deliberate Practice in the Acquisition of Expert Performance
Outliers: The Story of Success
Wrestling with the nature of expertise: a sport specific test of Ericsson, Krampe and Tesch-Romer's (1993) theory of deliberate practice
The Developmental Activities of Elite Ice Hockey Players
Annual age-grouping and athlete development: a meta-analytical review of relative age effects in sport
Routledge Handbook of Sport Expertise
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
Paul Collins Beat – Working Too Hard
Josh Woodward – Effortless
The Willing – Better
The Ettes – Crown of Age
Beans & Bullets - Love Machine
via freemusicarchive.org and jamendo.com
Technically Challenged: Review of the Gazepoint GP3 Eye tracker and software http://www.gazept.com/product/gazepoint-gp3-eye-tracker/
Links to articles discussed:
The Role of Deliberate Practice in the Acquisition of Expert Performance
Outliers: The Story of Success
Wrestling with the nature of expertise: a sport specific test of Ericsson, Krampe and Tesch-Romer's (1993) theory of deliberate practice
The Developmental Activities of Elite Ice Hockey Players
Annual age-grouping and athlete development: a meta-analytical review of relative age effects in sport
Routledge Handbook of Sport Expertise
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
Paul Collins Beat – Working Too Hard
Josh Woodward – Effortless
The Willing – Better
The Ettes – Crown of Age
Beans & Bullets - Love Machine
via freemusicarchive.org and jamendo.com
Released:
Dec 22, 2015
Format:
Podcast episode
Titles in the series (100)
11D - Sports Science Shorts: My Head Training Journey: Can training with the new HeadTrainer app make you a better athlete? The beginning of my “head training journey” () where I dig into the science behind this first game in this app. Links to articles... by The Perception & Action Podcast