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17 – Getting Deliberate About Practice & The 10K Hour Rule

17 – Getting Deliberate About Practice & The 10K Hour Rule

FromThe Perception & Action Podcast


17 – Getting Deliberate About Practice & The 10K Hour Rule

FromThe Perception & Action Podcast

ratings:
Length:
26 minutes
Released:
Dec 22, 2015
Format:
Podcast episode

Description

How much does an athlete need to practice to become truly elite? What should it involve?  Should it be fun?  Can everyone become a great athlete if they just practice enough?  In this episode, I focus on the most well- known theory in this area called Deliberate Practice, popularized as the 10,000 hour rule.
Technically Challenged: Review of the Gazepoint GP3 Eye tracker and software http://www.gazept.com/product/gazepoint-gp3-eye-tracker/
Links to articles discussed:
The Role of Deliberate Practice in the Acquisition of Expert Performance
Outliers: The Story of Success
Wrestling with the nature of expertise: a sport specific test of Ericsson, Krampe and Tesch-Romer's (1993) theory of deliberate practice
The Developmental Activities of Elite Ice Hockey Players
Annual age-grouping and athlete development: a meta-analytical review of relative age effects in sport
Routledge Handbook of Sport Expertise
 
More information:
http://www.perceptionactionpodcast.libsyn.com/
My Research Gate Page (pdfs of my articles)
My ASU Web page
Podcast Facebook page (videos, pics, etc)
 
Credits:
The Flamin' Groovies - Shake Some Action
Paul Collins Beat – Working Too Hard
Josh Woodward – Effortless
The Willing – Better
The Ettes – Crown of Age
Beans & Bullets - Love Machine
 
via freemusicarchive.org and jamendo.com
Released:
Dec 22, 2015
Format:
Podcast episode

Titles in the series (100)

Exploration of how psychology and sports science research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.