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    Ep. 312: My 9-minute Daily Grounding Ritual

    Ep. 312: My 9-minute Daily Grounding Ritual

    FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

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    Ep. 312: My 9-minute Daily Grounding Ritual

    FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

    ratings:
    Length:
    20 minutes
    Released:
    Apr 14, 2020
    Format:
    Podcast episode

    Description

    This week, I'm sharing my favorite 9-minute grounding ritual. I've been doing this (imperfectly) since February and I'm finding it incredibly useful to help me stay focused and grounded these days. Enjoy, enjoy and if you benefit from this practice (or your own variation of it!), please let me know! I'd love to hear about your experience with it! Show Notes:  RYHSY Inner Circle Early-bird Applications Agency Archetypes Quiz Get on the 31 Days to Flow waitlist
    Released:
    Apr 14, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.