Dr. Ada Tang is a physical therapist, an Associate Professor in the School of Rehabilitation Science at McMaster University, and a Clinician-Scientist with the Ontario Heart and Stroke Foundation. We know that exercise is an important part of healthy living for everyone, but it can be more difficult for people with stroke to exercise as a result of mobility problems and other factors. Unfortunately, exercise is typically not a strong focus in stroke rehabilitation. Ada and her research team are assessing the impacts of exercise on the cardiovascular health of people with stroke, as well as other populations, and they are working to develop safe and effective exercise programs for people with stroke. Sport and exercise have always been important in Ada’s life. In addition to studying exercise in the lab, Ada loves being active outdoors. She spends her free time hiking, enjoying nature, and traveling. Ada is also an avid sports fan, and she enjoys watching sporting events, particularly basketball games with the Toronto Raptors. Ada completed her BSc in Physical Therapy, MSc in Rehabilitation Science, and PhD in Medical Science from the University of Toronto. Afterwards, she was awarded a Canadian Institutes of Health Research Fellowship and conducted postdoctoral research at the University of British Columbia before joining the faculty at McMaster University. In our interview, Ada shares more about her life and science.