41 min listen
Ep. 73 Surviving on connections with Dr. Carder Stout
Ep. 73 Surviving on connections with Dr. Carder Stout
ratings:
Length:
56 minutes
Released:
Jun 4, 2020
Format:
Podcast episode
Description
Today I am joined by Dr. Carder Stout, one of the therapists I met in treatment ten years ago. Carder worked at Sober Recovery Center, and he was one of my favorite therapists. I just passed nine years of sobriety, and it’s crazy to think I haven’t seen him for a decade. Dr. Carder introduced me to cognitive behavioral therapy, which changed my life. He has also written a book called Lost in Ghost Town, where he details his own struggle with addiction, finding supportive community, and dealing with his childhood trauma. In this episode, we talk about finding community in recovery, breaking generational trauma, our parenting styles and how we can move from shame and guilt to self-compassion. Produced by Dear Media
Released:
Jun 4, 2020
Format:
Podcast episode
Titles in the series (100)
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