In a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald).  Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselves. + Roses and thorns comes in with a reading rec and a gaming rec for anyone looking to connect with themselves via books or trivia.   Huge thanks to this week's partners! Sakara - sakara.com/retrograde Ritual - ritual.com/retrograde Thrive Market - thrivemarket.com/retrograde   Produced by Dear Media.