11 min listen
241: What Withdrawers Can Do Besides Walking Away
241: What Withdrawers Can Do Besides Walking Away
ratings:
Length:
39 minutes
Released:
Jul 31, 2020
Format:
Podcast episode
Description
Knowing that their withdrawal triggers their partner, what can someone who feels attacked or criticized do - other than walking away? Wrestling with themselves and naming their feelings, gives them a moment to feel instead of shutting it down. Recognizing what happens in their body makes some room and space for the withdrawer distress. And becoming curious about their pursuing partners criticism and anger helps them reconnect emotionally.
Released:
Jul 31, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 0: Foreplay: What's it all about by Foreplay Radio – Couples and Sex Therapy