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Ep 177: 7 Ways We Teach Mindfulness to Our Kids

Ep 177: 7 Ways We Teach Mindfulness to Our Kids

FromThe Purpose Show


Ep 177: 7 Ways We Teach Mindfulness to Our Kids

FromThe Purpose Show

ratings:
Length:
31 minutes
Released:
Sep 14, 2020
Format:
Podcast episode

Description

Today I’m going over 7 ways that Brian and I are teaching mindfulness to our kids. Mindfulness has been really huge for Brian and I, and practicing mindfulness is huge for my kids too. It teaches them to be in tune with themselves which we believe is so important. Okay, let’s dive in!    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/177
Released:
Sep 14, 2020
Format:
Podcast episode

Titles in the series (100)

Mom life: we’re surrounded with the message that it’s the tired life, the no-time-for-myself life, the HARD life. And while it is hard and full of lots of servitude, the idea that motherhood means a joy-less life is something I’m passionate about putting a stop to. I’m on a mission to help you stop counting down the minutes till bedtime (at least most days). I want you to stop cleaning up after your kids’ childhood, and start being present for it - start enjoying it. I believe in John 10:10, that we are called to abundant life, and I know mothers are NOT excluded from that promise. Join me in conversations about simplicity, minimalism, and lots of other good stuff that leads to a life of less for the sake of enjoying more in motherhood. I’m Allie Casazza, and this is The Purpose Show.