45 min listen
Healthy Habits for Marriage, Fatherhood, and Fitness
Healthy Habits for Marriage, Fatherhood, and Fitness
ratings:
Length:
53 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
Lockdown has affected us physically as well as mentally. Our relationships have been challenged like never before. But we have the power to recalibrate with healthy habits that will help our bodies, minds, and connection to our families. Today we talk to everyday dad and Dad Edge Alliance member, Jordan Kaufman. He talks about the signs that warned him he needed to change, why he committed to an extreme health challenge, and how he will use his newfound resilience to keep making his body, mind, and marriage stronger. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday241. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
Essential Tool Kit for New Dads - GDP010: New Dads: What to expect from a financial, social, and the potential relationship changes with your partner by The Dad Edge Podcast