47 min listen
Why Calendars and Lists are the Keys to Reducing Stress - April Perry and Robin Long [Episode 95]
Why Calendars and Lists are the Keys to Reducing Stress - April Perry and Robin Long [Episode 95]
ratings:
Length:
64 minutes
Released:
Jun 17, 2020
Format:
Podcast episode
Description
Today we're getting back to the basics in this discussion shared with Robin Long and her pilates community. In our Steps to Everyday Productivity program, calendars and lists are key to reducing stress and organizing our lives. Come listen in to revisit your lists and calendar--and apply some simple principles that make all the difference! Show notes at: http://learndobecome.com/episode95 Have you attended our free training, "How to Finally Stop Drowning in Piles"? We'll show you four simple steps to get out of any pile and create a life of peace and order! https://LearnDoBecome.com/STEP And make sure to subscribe to all our podcasts. More details can be found at https://LearnDoBecome.com/Radio
Released:
Jun 17, 2020
Format:
Podcast episode
Titles in the series (100)
Why We Never Need to Starve Ourselves Again (and How it's Actually Possible) - April & Alia-[Episode 2]: [Featuring Jonathan Bailor, NYT Best-selling Author of The Calorie Myth, and April and Alia Perry.] If you've ever counted calories and diligently exercised without seeing results, struggled with body image issues, felt concerned about developing... by LearnDoBecome Radio