You might want to take notes on this one because we covered A LOT of ground with the hilarious and insightful Nina Parker of E's Nightly Pop and Dating #NoFilter. We're discussing tips and knowledge for dating better -- first impressions (and why they don't matter), do's and dont's for dates, body language, compliments, RED ASS FLAGS, effective bios and opening lines on dating apps, and more. But we're also diving deeper and chatting about Nina's career journey, healing after a breakup, knowing yourself and what you want, and the importance of shooting your shot (especially in 2020). And we share how we're feeling about the upcoming election. We hope you enjoy! Follow Nina on Instagram @MzGossipGirl and watch Dating  #NoFilter on E! returning 11/18. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates and NEW MERCH! Thank you to our partners this week: Calm: Get 40% off a premium subscription at calm.com/gge. Ritual: Get 10% off during your first 3 months at ritual.com/gge. Feals: Become a member at feals.com/gge and you'll get 50% off your first order with free shipping. Tushy: Go to hellotushy.com/gge for 10% off your order.