Today, we ponder the questions we can all ask ourselves in moments of crisis, so we can crawl out of the pity mindset and reframe the situation. It’s easier said than done, and some days are easier than others, but what have you got to lose?   Connect with us on Insta: Alli: @alliwebb Adrian: @adrian.k   Raising the Bar with Alli and Adrian is a production of Crate Media