42 min listen
FAH in 5 Minutes: The 30 Second Hug
FromFamous at Home
ratings:
Length:
3 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
One of the best ways to let go of stress and anxiety is through physical touch. Unfortunately, due to social distancing, it has been difficult for all of us to release as much oxytocin as we should. In this 5 minute episode, Josh and Christi share the power a 30 second hug with a loved one has on our day.
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
#83: The Power of Invitation – Changing a Generation by Opening Your Door with Jen Schmidt: For many of us, inviting people into our lives and homes feels more like inviting judgment on our entertaining skills and stress on our already maxed-out schedules. And with the holidays approaching, you may be feeling the pressure. by Famous at Home