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    Meditation 004 Visualization

    Meditation 004 Visualization

    FromThe Ageless Wisdom Mystery School with Michael Benner

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    Meditation 004 Visualization

    FromThe Ageless Wisdom Mystery School with Michael Benner

    ratings:
    Length:
    25 minutes
    Released:
    Aug 17, 2011
    Format:
    Podcast episode

    Description

    Continuing this mini-series on meditation for stress management, this class introduces visualization. Host Michael Benner discusses the correlation between the mind's eye and the Ajna Center (6th chakra) in yoga. Includes a visualization exercise.


    Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information.
    To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.
    Released:
    Aug 17, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    An audio program about why we think, feel, and act the way we do.