43 min listen
Running and Walking as Spiritual Practice
Running and Walking as Spiritual Practice
ratings:
Length:
51 minutes
Released:
Oct 26, 2010
Format:
Podcast episode
Description
Tami Simon speaks with Danny Dreyer, a marathon runner, esteemed running coach, and a student of t’ai chi master George Xu. He’s the author of two books; ChiRunning and ChiWalking, as well as the Sounds True audio programs of the same name. Danny discusses finding stillness in the midst of action and the importance of incorporating chi into all aspects of our lives, what Danny calls “creating the conditions for energy to flow.” Danny also offers a practice intended to help us move and live from our center. (51 minutes)
Released:
Oct 26, 2010
Format:
Podcast episode
Titles in the series (100)
Daniel Pinchbeck: The Many Angles of 2012 by Sounds True: Insights at the Edge