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MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE

MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE

FromLondon Real


MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE

FromLondon Real

ratings:
Length:
86 minutes
Released:
Jul 15, 2018
Format:
Podcast episode

Description

Matthew Walker is an award winning Professor of Neuroscience and Psychology at the University of California Berkeley, and the Sleep Scientist at Google. His book "Why We Sleep” takes a groundbreaking look at how sleep is one of the most important aspects of our life, one that is increasingly neglected in modern society, and how that can have deadly consequences.
Released:
Jul 15, 2018
Format:
Podcast episode

Titles in the series (100)

London Real is a video talk show that introduces you to the most fascinating people in the world. It is broadcast from studios in Shoreditch, East London to television and online platforms including London Live TV, YouTube and iTunes and is hosted by Brian Rose. Tired of being spoon-fed from the mainstream media, we’ve set out to offer a fresh, unscripted and unedited look into the world of real people. From activists to scientists, authors to fighters, politicians to drug smugglers – we present their real stories, uncensored and uncut.