On today’s show, Emily is joined by leading fitness authority, entrepreneur, & host of the Habits & Hustle podcast, Jen Cohen, and they’re talking about how to get both the mind & the body on board towards living a healthier lifestyle. The two of them discuss how to create healthy habits & actually stick to them, what makes sex similar to exercise (the more we do it, the more we want it), and ways that working out with a partner can be motivational as well as enjoyable. Thank you for supporting our sponsors who help keep the show FREE: We-Vibe, Magic Wand, SXM, Promescent Follow Emily on all social: @sexwithemily For more on Jen Cohen, click HERE. For even more sex advice, tips & tricks, visit sexwithemily.com