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160. Kaitlin Goodman, Professional Runner for the Boston Athletic Association

160. Kaitlin Goodman, Professional Runner for the Boston Athletic Association

FromAli on the Run Show


160. Kaitlin Goodman, Professional Runner for the Boston Athletic Association

FromAli on the Run Show

ratings:
Length:
65 minutes
Released:
Jul 31, 2019
Format:
Podcast episode

Description

“I didn’t really have the credentials to back up what I wanted to do. I just had a dream and a lot of passion and determination.” If you don't already know it, remember the name Kaitlin Goodman. Kaitlin is a professional runner for the Boston Athletic Association and a run coach with a master's degree in public health. She's fast — and multifaceted. Kaitlin, who lives in Providence, RI, and trains in Boston, is a four-time Olympic Trials qualifier: She's qualified in the 5,000 meters, the 10,000 meters, and the marathon. (She runs a 2:32 marathon.) And although it's been a lifelong dream to become a professional runner, it hasn't all been smooth sailing and speedy running along the way. Kaitlin suffered a brutal injury while training for last year's New York City Marathon, and she eagerly opens up about what that physical and mental recovery process looked like. She talks about making goals, and what happens when you don't hit them, and she shares how she rebounds and grows from disappointing experiences. Kaitlin breaks down what, exactly, it means to be a professional runner, and talks about training alongside Molly Huddle and Emily Sisson. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your wireless headphone endurance bundle!   What you’ll get on this episode: Kaitlin talks about what it takes to be successful at a medley of distances, including the 5,000 meters, the 10,000 meters, and the marathon (4:15) Was being a professional runner always the plan? Plus, the good, bad, and ugly of having a dad as a running coach (5:30) What does it mean to try and go pro as a runner? (10:50, and again at 37:00) The road to the 2016 Trials, and how race day went for Kaitlin (18:40) How Kaitlin ended up in New England (31:20) The brutal injury that sidelined Kaitlin while training for the 2018 TCS New York City Marathon (43:00) What does it mean to run joyfully? (56:00) What we mention on this episode: Sara Hall on Episode 144 of the Ali on the Run Show Peninsula Distance Club Dena Evans Steph Bruce on Episode 104 of the Ali on the Run Show Lauren Fleshman on Episode 103 of the Ali on the Run Show Falmouth Road Race Follow Kaitlin: Instagram @runnerkg Twitter @runnerkg RunningJoyfully.com Strava Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Released:
Jul 31, 2019
Format:
Podcast episode

Titles in the series (100)

At 16, I had it all figured out. By 25, I had my dream job as editor in chief of a teen dance magazine. But now, at 32, I’m not really sure who I am, what I’m doing, or what I want to be when I grow up. I know one thing, though: I love running and I love talking to people. So on the Ali on the Run Show, I talk to everyday runners, professional athletes, entrepreneurs, and industry leaders I find interesting and inspiring, and I get inside their heads to figure out how their decisions, successes, failures, and missteps can help guide my own. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.