On today’s show, Dr. Emily is joined by host of the Too Tired to Be Crazy podcast and @daddyissues_ on Instagram Violet Benson to talk about mindsets, what makes great sex, and so much more.   They talk about what it’s like to recognize when you’re feeling depressed and when you’re ACTUALLY depressed, why great, connected sex is all about letting go and not worrying about what you look or sound like, and how to stop self-sabotaging and getting in your own way.    Thank you for supporting our sponsors who help keep the show FREE: pjur, Zumio, Vesper by Crave, Adam & Eve, We-Vibe   Follow Emily on all social @sexwithemily   Follow Violet Benson on all social @daddyissues_ @violetbenson   For even more sex advice, tips & tricks, visit sexwithemily.com