29 min listen
The Guy Who Knows YOUR Habits
ratings:
Length:
51 minutes
Released:
Nov 14, 2019
Format:
Podcast episode
Description
Today, I’m talking to one of the world’s experts on building habits. Kyle Richey is the CEO of Strides — an app on building better habits that I’ve personally used. Kyle and I share how anyone can build better habits in life, business, and more. Full show notes at https://okdork.com/podcast/122
Released:
Nov 14, 2019
Format:
Podcast episode
Titles in the series (100)
Mindless Eating — with Brian Wansink: Brian Wansink wrote my FAVORITE diet book ever — called Mindless Eating. In this episode, we have a candid conversation on psychology, why most diets fail, and how to live a healthier life. by Noah Kagan Presents