Trainer to the stars, Amy Rosoff Davis (@amyrosoffdavis), stops in to TSR HQ to chat about her approachable philosophy to movement and self care, breaks down some of her faves, and trend forecasts the fit year ahead. Roses and Thorns is rosey with Steph’s new musical endeavors and Elizabeth’s tips for Whole30, plus the tale behind EK and Steph’s crafts getting featured in the Daily Mail. Thanks to our partners for this episode: Skinsei.com code: Retro Bombas bombas.com/retrograde Sakara www.sakara.com/retrograde Native Deodorant: http://nativedeodorant.com/  CODE: TSR20     Produced by Dear Media.