44 min listen
#33 Finding Your Identity
FromHead to Heart
ratings:
Length:
44 minutes
Released:
Jul 25, 2019
Format:
Podcast episode
Description
In this episode, Luke speaks to men (and any woman interested in a man's journey) unpacking his pursuit of identity and his lifelong obsession with something he didn’t have: a clear sense of who he was. He uses his journey from insecurity to a grounded identity to show a listener the first thing you can do to gain clarity on who you are how to hack your doubts, fears, insecurities and anxieties in order to plant the new truths of who you are inside your nervous system. It's a must listen for any modern man (and their partners)!
Released:
Jul 25, 2019
Format:
Podcast episode
Titles in the series (60)
Episode 004: Can Emotional Pain Be My Friend?: Most of us don't enjoy emotional pain. We pretend it's not there, move into denial, or live to avoid it. But what if pain isn't the enemy, but instead, simply a signal that points to the real problem? by Head to Heart