10 min listen
EP168 Tell yourself a better story this school year
EP168 Tell yourself a better story this school year
ratings:
Length:
16 minutes
Released:
Aug 4, 2019
Format:
Podcast episode
Description
The new school year is a fresh start, and the perfect time to let go of old stories and thought patterns that aren't serving you well. You can examine the stories you're telling yourself to see if they're really true, and decide if the stories you’re choosing are making your work feel more or less stressful. In this episode, you'll learn how to train yourself to differentiate between the facts and the story you’re telling yourself about the facts. When you get locked into one story, practice asking yourself, "What else might be true about this situation? What might be happening that I haven’t considered yet?” Through this process, you can choose the stories that help you rather than discourage you. Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode here: http://thecornerstoneforteachers.com/truth-for-teachers-podcast/change-the-story-you-tell-yourself/.
Released:
Aug 4, 2019
Format:
Podcast episode
Titles in the series (100)
EP03 Dealing with negative co-workers: These simple tips will help you head off chronically complaining coworkers at the pass. Learn how to redirect unproductive conversations and prevent co-workers’ negativity from stealing your enthusiasm for teaching. by Angela Watson's Truth for Teachers