“The most you can give is when you are filling yourself up.” Selina BarkerThis Monday, Amanda is joined with Selina Barker, a couch, an online course designer, a writer, a podcaster, and co-founder of Project Love. For the past 12 years, she helps people design their lives and create careers they love.In this episode, you will find out how Selina and her team started Project Love and how her business looks nowadays, why self-care is a king for her, and how she approaches it. Furthermore, you will learn the importance to love yourself and to dream. More specifically, you will better understand how through self-love a modern woman breaks ancestral heritage and why is very important to tap into your dreams and take them seriously. A lot of wisdom is in the air this week! Therefore, grab your headphones and get into the flow! Here’s what you’ll hear in this episode:•0:32 – In a short what can you expect from the interview with Selina Barker•1:16 – Shout out to Acuity, one of Amanda’s favorite tools that helped her enormously in her business•4:21 – Wellpreneur Community FB group and how you can discuss this episode •5:17 – How Selina’s business looks like •6:36 – How Project Love started•11:05 – Do we love ourselves? •13:08 – How through self-love a modern woman is breaking ancestral heritage•16:27 – Selina’s understandings of self-care•21:18 – How to cut through the “noise” and figure out what we want •24:22 – Why you should tap into your dreams and take them seriously•31:00 – What Selina had to let go of in order to step into business and life that has nowadays•33:12 – Selina’s relationship with social media•36:59 – The biggest piece of advice our guest has for you•38:09 – How you can get in touch with Selina and where you can order her journal Goodbye 2019, Hello 2020•39:36 – How you can sign up for Amanda’s free Find Your Flow series Episode links available on the website:https://wellpreneuronline.com/category/podcast/Copyright 2019 Wellpreneur Ltd. All Rights Reserved