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Slow Holidays: Presence Over Presents

Slow Holidays: Presence Over Presents

FromThe Tortoise with Brooke McAlary


Slow Holidays: Presence Over Presents

FromThe Tortoise with Brooke McAlary

ratings:
Length:
13 minutes
Released:
Nov 19, 2017
Format:
Podcast episode

Description

Continuing the Slow Holidays theme, in today’s episode Brooke and Ben talk about valuing presence over presents as the year comes to an end. This chat follows on nicely from episode 210, which was all about clutter-free gifts, but goes a step further to really question why it is that we choose to show our love through the giving of stuff.
Brooke and Ben talk about the emotional connection we feel to giving things, and the fact that it can sometimes come down to feelings of guilt or obligation. If you haven’t been there for a loved one throughout the year, you might feel the pressure to give them a whizz-bang gift come Christmas time to show them you care.
But if you flip it and reverse it, and start with time, maybe there’s another way. For Brooke, slow living means more time for the people in her life, and investing in relationships. The reason we give gifts is to show love, but what other ways can you show love? Giving presence is giving time and energy and turning up for people throughout the entire year. Maybe consider setting up rituals with people that you love, like you’re gifting a year-long subscription to you.
Feel free to share your thoughts with us over on the blog, or Facebook or Instagram - we’d love to hear how you think you could incorporate this into your holiday season, and the rest of your year, and whether it’s shifted your perspective on gift-giving at all!
Head over to http://slowyourhome.com/214/ for all the links and resources mentioned, as well as the blog post.
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Released:
Nov 19, 2017
Format:
Podcast episode

Titles in the series (100)

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.