Episode 186 of the SI Media Podcast features two interviews. The show gets started with the manager of the first-place Philadelphia Phillies, Gabe Kapler. Kapler discusses how working in the media at FOX Sports/FS1 has helped him deal with the media during his first year as a manager. He also talks whether the Philly media has been what he’s expected, people wanting him fired after Opening Day, how he handles bad press, what he’s told his players about using social media, what his typical day is like, whether he’s pro or con bat flips, the one thing he’d like to see eliminated from MLB and many other topics.

Following Kapler, Chris Long of the Eagles and Kyle Long of the Bears join the show to discuss a new commercial they’re starring in, whether they want to get into media after football, being rivals and plenty more.Learn more about your ad choices. Visit megaphone.fm/adchoices