Sergio Barrale has been featured in vol. 41 of Hi-Fructose Magazine, Juxtapoz, American Art Collector, SuperSonic and WhiteHot Magazine. Each one of Sergio's massive drawings clocks 250 hours & grind down close to 500 pencils. In the past two years he has had 17 exhibitions across America including the Mesa Contemporary Museum of Art & Honolulu Museum School of Art. Topics Discussed In This Episode: Kindred spirits Psilocybin and the effects it has on the mind and body The mentality of "perhaps" Rerouting neural pathways of the brain through mantras and affirmations Cognitive reframing / restructuring Practicing forgiveness for yourself and for those who have wronged you Philosophy of electricity in terms of soul The book, “The Four Agreements” by Don Miguel Ruiz Exercise as a means of emotional coping Overpopulation and finding solutions for the future of humanity Artificial Intelligence Other resources mentioned: “Extreme Ownership” by Jocko Willink, Joe Rogan podcast, “Leaving Neverland” documentary on Michael Jackson, author David Goggins, “Siddhartha” by Hermann Hesse, Theodore Gericault's painting “The Raft of the Medusa” www.artistdecoded.com Get 15% OFF on all Four Sigmatic products: foursigmatic.com/artist-decoded