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Staying on Track with Exercise when you have ADD / ADHD

Staying on Track with Exercise when you have ADD / ADHD

FromADHD Support Talk Radio


Staying on Track with Exercise when you have ADD / ADHD

FromADHD Support Talk Radio

ratings:
Length:
35 minutes
Released:
Jan 11, 2011
Format:
Podcast episode

Description

Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.
Released:
Jan 11, 2011
Format:
Podcast episode

Titles in the series (100)

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.