31 min listen
Staying on Track with Exercise when you have ADD / ADHD
Staying on Track with Exercise when you have ADD / ADHD
ratings:
Length:
35 minutes
Released:
Jan 11, 2011
Format:
Podcast episode
Description
Did you make a resolution to exercise and get healthy this year? Have you made this promise to yourself that before, only to lose your way and then give up completely in frustration? If this sounds like you, join me as I welcome Coach Ronda Stone to discuss how to stay on track with your exercise program in the new year – even with ADD / ADHD.
Released:
Jan 11, 2011
Format:
Podcast episode
Titles in the series (100)
ADHD Coach Talk: Join ADHD Coaches Diane Ladd, Tara McGillicuddy, and Linda Hillger Fridays at 12:00 pm Eastern / 9:00 am Pacific for ADHD Coach Talk Radio. Diane, Tara and Lind by ADHD Support Talk Radio