Deb and Maria rang in 2019 with an episode focusing on them being 30 and their goals. Did you know that they were 30? They drank an Italian white Pinot Grigio wine by Gionelli. They paired it with goat cheese and fermented vegetables. Fun fact: Debra loves pickles. They went on to talk about their time away from work. Debra had an equally exciting yet relaxing break where Maria had a mixture of the two.Next they shared their goals for in their 30s; even though 30 is the new 25. Maria “manifested” her personal, professional and relationship goals. She wants to incorporate dancing in her therapy but also in her personal life. Deb then went on to share her 30 goals for 30 years old, she had two bonus goals. Turns out she met some of them, hooray!They went on to talk about their professional goals for their speech therapy sessions in 2019. Maria wants to work more collaboratively with other related professionals. She also had a very difficult time producing the word “collaboratively”. Deb wants to be more empowering by motivating others to have more faith and confidence in themselves.Don't forget to follow them on Instagram @slps_wine_and_cheese_podCheck out their Patreon! link in their Instagram bio.They are also still selling pink and white blah blah blah blah shirts.If you are interested in donating books to a clinic damaged from Hurricane Maria please mail books to:Universidad AlbizuRecinto de San JuanClinica de Patologia del Habla y LenguajeP.O. Box 923711San Juan, PR 00902For their tips and tricks segment they gave tips on how to be more empowering and collaborative. Maria recommended talking to occupational and physical therapists on how to address a client’s posture. Deb wants to put an end to speech therapy in the hallway. Their quote was “ you get what you focus on, so focus on what you want”.