Deb and Maria began the episode by drinking Bitch wine by Grateful Palate. This wine is from Australia. This wine can be purchased online at https://gratefulpalate.com/collections/bitchDeb and Maria talked about wine facts, such as there are 2.5 pounds of grapes in just one bottle of wine. Deb discussed what she learned at the Rose Mansion. They went on to part 2 of their LIVE show from 5/31/19.Our LIVE show features comedy by Mike Recine Twitter: @mikerecine Instagram: @recine.mikeThe event was sponsored by Bread & Butter wines. Deb, Maria and the audience members drank a Bread & Butter Rose wine. The event was also sponsored by Grateful Palate. The wines can be purchased at: https://www.breadandbutterwines.com/ and https://gratefulpalate.com/collections/bitchYou can follow us at @slps_wine_and_cheese_podOur LIVE show features comedy by Mike Recine Twitter: @mikerecine Instagram: @recine.mikeDeb and Maria concluded the episode by talking about mindfulness and meditation. Maria discussed how meditating entails observing your thoughts and understanding thoughts are temporary. Deb's tip or trick was taking an interest inventory in the beginning of the year by asking your student's what their spirit animal is and basing off your therapy sessions on their responses. Maria recommended using 5 fingers for 5 deep breathes and eventually teaching students to take 5 deep breathes when they see your/their hand.Our quote was "happiness is not something ready made... it comes from your actions"