8 min listen
Guided Meditation: The Opposite of Fear is Courage (for resistance and resilience)
Guided Meditation: The Opposite of Fear is Courage (for resistance and resilience)
ratings:
Length:
36 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
In this guided meditation, recorded on the day of the US midterm elections 2018, I invite a creative exploration of the shadow self and its integration. Courage isn't bravado, control or domination. Rather, true courage is the ability to self-reflect, to admit to one's failings, to forgive others, and to choose compassion over competition. This meditation is a practice of externalizing, then (re)internalizing our shadow selves so that we can work with them skillfully and make choices rooted in courage.
Learn more about the astrology that inspires this meditation
https://soundcloud.com/embodiedastrology/the-potential-is-liberation
Listen to your audio horoscopes for the new moon in Scorpio
https://soundcloud.com/embodiedastrology/sets/new-moon-in-scorpio-audio-horoscopes-for-all-12-signs
More info at embodiedastrology.com
Image by Janna Dorothy (jannadorothy.com)
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Send in a voice message: https://anchor.fm/embodied-astrology/message
Learn more about the astrology that inspires this meditation
https://soundcloud.com/embodiedastrology/the-potential-is-liberation
Listen to your audio horoscopes for the new moon in Scorpio
https://soundcloud.com/embodiedastrology/sets/new-moon-in-scorpio-audio-horoscopes-for-all-12-signs
More info at embodiedastrology.com
Image by Janna Dorothy (jannadorothy.com)
---
Send in a voice message: https://anchor.fm/embodied-astrology/message
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
Virgo by Embodied Astrology with Renee Sills