How do you handle the stressed out feelings that come up after asserting your boundaries? A listener asks, and Lanyadoo gives her step-by-step answers for having good boundaries with herself.

☞ At around the 13min mark it's horoscope time!
This week we've shifted into Libra season, and there's a Full Moon in Aries. Tune in for your horoscope homework, and make the most of these planetary shifts.

☟
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