35 min listen
EP123: Examining Neuroscience-Informed Perspectives on Depression and Practical Life Changes to Address Symptoms with Alex Korb
EP123: Examining Neuroscience-Informed Perspectives on Depression and Practical Life Changes to Address Symptoms with Alex Korb
ratings:
Length:
69 minutes
Released:
Apr 17, 2019
Format:
Podcast episode
Description
A conversation with neuroscientist and author Dr. Alex Korb on the neuroscience of depression. Dr. Korb discusses the complexity of depression from a brain-based lens and offers insights on small changes individuals can make to create an upward spiral towards improved mood and well-being. For more about Alex, links from the conversation, and the APA citation for this episode visit http://b.link/ep123. Support us at www.patreon.com/thethoughtfulcounselor.
Released:
Apr 17, 2019
Format:
Podcast episode
Titles in the series (100)
EP5: Swimming Upstream in a Toxic Culture: Building Resilience in Girls with Laura Hensley Choate: A conversation with Dr. Laura Hensley Choate - professor counselor education at Louisiana State University and author of several books including Girls and Women’s Wellness: Contemporary Counseling Issues and Interventions and Swimming Upstream:... by The Thoughtful Counselor