42 min listen
Body Kindness With Rebecca Scritchfield
Body Kindness With Rebecca Scritchfield
ratings:
Length:
50 minutes
Released:
Feb 1, 2019
Format:
Podcast episode
Description
What if we could all be a little kinder to our bodies? Rebecca Scritchfield believes in the power of self kindness and self compassion to change our lived experience in and with our bodies. Check out Rebecca Scritchfield’s book Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again and online resources! […]
The post Body Kindness With Rebecca Scritchfield appeared first on Pleasure Mechanics.
The post Body Kindness With Rebecca Scritchfield appeared first on Pleasure Mechanics.
Released:
Feb 1, 2019
Format:
Podcast episode
Titles in the series (100)
Learning Pleasure Through Movement With Jane Clapp: Movement can be a great source of pleasure, joy – and even wisdom. But most of us think about movement only in terms of exercise – at best a chore to complete, at worst a punishment for not being in the “right” kind of body. by Speaking of Sex with The Pleasure Mechanics