3 min listen
Learn to Be Kind
From60-Second Mind
ratings:
Length:
3 minutes
Released:
Mar 28, 2008
Format:
Podcast episode
Description
New research from the University of Wisconsin-Madison finds that we can acquire a greater capacity for compassion through meditation training, in much the same way as athletes or musicians train to improve their skill.
Released:
Mar 28, 2008
Format:
Podcast episode
Titles in the series (100)
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