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Rocking Raw Food with Barbara Fernandez

Rocking Raw Food with Barbara Fernandez

FromThe Faster Than Normal Podcast: ADD | ADHD | Health


Rocking Raw Food with Barbara Fernandez

FromThe Faster Than Normal Podcast: ADD | ADHD | Health

ratings:
Length:
20 minutes
Released:
May 24, 2017
Format:
Podcast episode

Description

Today on Faster Than Normal, we're talking FOOD! Specifically, we're talking RAW food, and how it changes lives! This isn't just for ADHD, it's for everyone! Now, look - I've got a steak addiction. So rare it might as well be raw, but it's still slightly cooked. I don't know if I could go totally raw - But I'm willing to listen. Barbara Fernandez woke up one day and discovered raw food - She also discovered a way to kick most of her health issues, including getting a handle on her ADHD. Coincidence? Aliens? I don't know. Listen to the podcast, and you tell me. Enjoy the episode! In this episode, Peter and Barbara discuss: Rocking raw chef (01:21) Diet problems (02:45) Raw food (04:46) Making food taste good (05:45) Attention and what you eat (07:37) Typical day (09:15) Feeding 25 people over a weekend (12:43) Favorite meal (14:00) Favorite blender (14:45) Batch cooking (15:51) Protein and starch (16:41) Links/Mentions Rocking Raw Chef (Website) Best Foods For Your Brain (Web page) Clean Food Dirty Stories (Podcast) Blender Recommendations (Article) Fullyrawkristina (Youtube Channel) As always, leave us a comment below, drop us a review on iTunes (PLEASE!) and of course, subscribe to the podcast if you haven't already! Know of anyone you think should be on the FTN podcast? Shoot us a note - We'd love to hear! PS: Don't forget - We have the #1 online video course for turning your ADHD into a superpower - The FTN Course is 38 three minute videos, watchable at your own pace, covering everything from work, to home life, to exercise and health. Check it out!
Released:
May 24, 2017
Format:
Podcast episode

Titles in the series (100)

Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.