28 min listen
198: Why We All Need a Social Media Break with Sahara Rose
198: Why We All Need a Social Media Break with Sahara Rose
ratings:
Length:
32 minutes
Released:
Jun 14, 2019
Format:
Podcast episode
Description
Love it or hate it, we live in an Instagram world. My feelings about social media have gone back-and-forth and in this episode, I share some of the darker sides of social media and how it affects our brain chemistry, detracting us from our highest selves. If you spend any time on Instagram, you’ll want to listen to this episode. . Head off to lolibeauty.com and use coupon code "sahara" to get 20% off Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. With my referral, you'll receive -A MASSIVE discount off tuition -invitation to my live How To Create a Thriving Business Webinar -private FB support group to connect with other Health Coach Members in the Highest Self Tribe Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today! Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
Released:
Jun 14, 2019
Format:
Podcast episode
Titles in the series (100)
001: Who Is Your Highest Self? Intro to the Highest Self Podcast with Sahara Rose: Welcome to the Highest Self Podcast, a place where we discuss what makes you your highest evolvement. My name is Sahara Rose, I'm the best-selling author of Idiot's Guide to Ayurveda and have been called "a leading voice in the millennial generation... by Highest Self Podcast®