74 min listen
Episode 20: Conversation with Karen Koenig
Episode 20: Conversation with Karen Koenig
ratings:
Length:
75 minutes
Released:
Oct 9, 2018
Format:
Podcast episode
Description
Alanis sat down with Karen Koenig for this month’s podcast to talk about emotional and restrictive eating and how to maintain a healthy relationship with food. Below are books by Karen Koenig: Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! The Food and Feelings Workbook: A Full Course Meal on Emotional Health What Every Therapist Needs to Know about Treating Eating and Weight Issues Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems
Released:
Oct 9, 2018
Format:
Podcast episode
Titles in the series (21)
Episode 1: Conversation with Katherine Woodward Thomas: In this podcast Alanis Morissette has an in-depth conversation with Katherine Woodward Thomas about "Conscious Uncoupling" and the subtleties of dating and relationships. Below are the references discussed in this podcast: Calling in the One -... by Conversation With Alanis Morissette