In the news, Uncle Tim, Spencer from the Balance Beam Situation, and Jessica chat about:

How to watch Pacific Rim Championships from anywhere in the world (3:45)
NCAA Regionals (8:15)

The heartbreak the terror, the need for warning labels and a recap from every regional
Our favorite individuals going to NCAAs and superstars who didn't make it
War on the Floor - Lindsay Mable vs. Nina McGee in Minnesota
Why the regional format SUCKS and needs to be changed immediately 


Doha World Cup (1:08:00)

Catalina Ponor wins gold on BB
Bai Yawen competed on a  futuristic beam that certainly was the cause of her almost fall
Women's and LGBT human rights issues in Quatar
How are the Romanian women looking heading into the Test Event
Manrique Larduet of Cuba 


Cottbus (1:15:24)

Lisa Top proves the Dutch can do more than spin 
Is Oksana Chusovitina changing her strategy to qualify for Rio
Dominick Cunningham (GBR) insane new floor pass. 
Oleg Verniaiev update



 Our weekly roundup of the latest news stories from around the gymternet includes (1:22:00):

The Pacific Rim Championships team for the US 
Popa, Adlerteg, Hambuchen, Epke, Yang and Komova all injured. 
Olympic ticket sales low
Meldonium update

Valentina Rodionenko says the Russian team stopped taking the drug in August
European champion Nikolai Kuksenkov tested positive at Russian Nationals and says they took meldonium "like vitamins"


1984 Olympic all-around champ, Mary Lou Retton and her self-described thunder thighs has undergone 19 surgeries!
Josh Dixon on the importance of being an out athlete and why the post-Olympic tour should also be sponsored by PFlag.  


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RJ and his subway sandwiches have won two all-session passes to the Pac Rim Championships to watch Simone Biles, Aly Raisman, Brenna Dowell, Ashton Locklear, Laurie Hernandez and Ragan Smith in person! Watch his entries and our honorable mentions here.


The Choreography Conversation: Sophina's Viral Routine
191: Jesolo, Stuttgart and NCAA Conference Championships
McKayla Maroney's Coaches Respond
190: Maroney's Coaches Respond, Do-Overs, Drug Tests, Glasgow and Gymnix
189: Blinded by the Swag 2016 American Cup
188: Kyla Moves On, Concussions, Baku and American Cup Preview
90: The 2014 Women's NCAA Championships! Plus details from the Ljubljana World Cup, Korean Meet and Romania takes on Belgium and France
89: Everybody Loves Raymond! Pacific Rim, Men's NCAA Championships, plus a Russian Championships/Tokyo World Cup recap DO OVER!
88: Rhonda Faehn & Mackenzie Caquatto
87: NCAA Regionals, Russian Nationals & Miss Lloimincia Hall is discovered


Watch the Doha 2016 video playlist on YouTube here.
Watch the Cottbus 2016 video playlist on YouTube here.