Frank's former opponent Tim Sylvia joins the show to tell some never before heard behind the scenes stories from their infamous 2004 title fight that saw Frank win the UFC heavyweight championship for the first time. Richard plays some tense audio from a conference call that he had earlier in the day with Dominick Cruz & Urijah Faber.  Frank tells his story of a chance encounter he had with UFC flyweight champ Demetrious Johnson over the weekend in Mexico.  Richard goes one on one with Jorge Masvidal, & poses questions at UFC Fight Night media day to Cody Garbrandt, Renan Barao, Jeremy Stephens, Bryan Caraway & Aljamain Sterling.