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Ep. 162 Self-care, self-comfort, what's healthy, what's not

Ep. 162 Self-care, self-comfort, what's healthy, what's not

FromSorta Awesome


Ep. 162 Self-care, self-comfort, what's healthy, what's not

FromSorta Awesome

ratings:
Length:
63 minutes
Released:
Sep 14, 2018
Format:
Podcast episode

Description

Self-care has dominated magazine headlines and conversations with our therapists for years now, but do you ever wonder if you are doing it right? Tune in to this conversation with Meg and Kelly as they deep-dive into the difference between self-care and self-comfort and explore how to know if you are staying on the healthy side of the spectrum when it comes to caring for your awesome self! All of that plus TONS of great listening in Awesome of the Week!THANK YOU TO OUR SPONSORS:Lola: Go to mylola.com and enter code awesome40 at checkout for 40% off your subscriptionAway: The luggage with POWER! For $20 off your Away suitcase, go to awaytravel.com/awesome and use promo code awesome at check-out!LinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Thank you to all of our Sorta Awesome sponsors!You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram!Visit sortaawesomeshow.com for show notes on THIS and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!
Released:
Sep 14, 2018
Format:
Podcast episode

Titles in the series (100)

We know a secret about you. You? Are Awesome. Feeling unsure about that? Put on your favorite bold lipstick and listen up because Meg Tietz and her co-hosts Kelly Gordon and Rebekah Hoffer are here to help you discover all the awesome within yourself and the world around you! Kick off your weekend every Friday with the best friends you've never met, and discover why Sorta Awesome is more than a podcast - it's community on the go.