111 min listen
Episode 9: Tony Cesario
FromTen Junk Miles
ratings:
Length:
117 minutes
Released:
Jul 12, 2015
Format:
Podcast episode
Description
Tony Cesario. The gang (well, most of the gang....Aaron German is training in Boulder so he participated half-assed participated via Skype) chats with Tony Cesario, a legend of midwest ultra running. Tony has done everything, and has been doing it since the 80's. Tony also recently completed the Kettle Morraine 100 after having a stroke only three weeks prior. We also discuss:
The Kettle Morraine 100 Generally
The upcoming Cry Me A River 100
The Black Hills 100
Cory Feign's Training for the Colorado 200
Book club discusses "Run Gently Out There" by John Morelock (an interview with Mr. Morelock will be in an upcoming episode).
We take listener Questions, Kat's Kudos, and more!
The Kettle Morraine 100 Generally
The upcoming Cry Me A River 100
The Black Hills 100
Cory Feign's Training for the Colorado 200
Book club discusses "Run Gently Out There" by John Morelock (an interview with Mr. Morelock will be in an upcoming episode).
We take listener Questions, Kat's Kudos, and more!
Released:
Jul 12, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 4: Shelley Cook, Chuck Schultz, and Eric Sherman: A 10 mile run with friends by Ten Junk Miles