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065: Investing Your Energy in You

065: Investing Your Energy in You

FromThe Intentional Advantage


065: Investing Your Energy in You

FromThe Intentional Advantage

ratings:
Length:
21 minutes
Released:
Apr 10, 2018
Format:
Podcast episode

Description

We need to manage our energy, not our time, and that starts with understanding where our energy sources come from. Today, I’m sharing actionable tips for how you can focus in on these different areas, from physical to spiritual, so that you are your biggest priority. As we end season 5 today, I know you’ll walk away feeling prepared and ready to be more invested in yourself than ever before.   What’s In This Episode: The importance of shifting your focus so you can use energy wisely. Actionable tips for maximizing energy physically, emotionally, mentally and spiritually. How to invest in yourself and prioritize YOU when someone else is managing the tasks and schedule. The best way to invest in yourself by creating an intentional mindset.   Sign up for the Productivity Paradox newsletter at inkwellpress.com/podcastemail to get free downloads and new episodes sent right to your inbox.
Released:
Apr 10, 2018
Format:
Podcast episode

Titles in the series (100)

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.