22 min listen
How to Deal with Your Biggest Frustrations
FromBarbell Business - Podcast for gym owners by Barbell Shrugged
How to Deal with Your Biggest Frustrations
FromBarbell Business - Podcast for gym owners by Barbell Shrugged
ratings:
Length:
40 minutes
Released:
Dec 15, 2015
Format:
Podcast episode
Description
This week on BARBELL BUSINESS, we’re talking about how to deal with frustrating relationships with people you work with, your partner, and mostly yourself. In this episode, we'll cover:
Overcoming the hero complex
The difference between a healthy striving for excellence and corrosive perfectionism
How we deal with the toxic effects of being frustrated with your body, your achievements and your sense of worth.
How you can tackle 2016’s goals with a new, growth-focused mindset.
This episode is brought to you by FitAid - our favorite Paleo-friendly post-WOD recovery drink. For a free case, visit www.drinkfitaid.com/deat.
Enjoy the show!
Overcoming the hero complex
The difference between a healthy striving for excellence and corrosive perfectionism
How we deal with the toxic effects of being frustrated with your body, your achievements and your sense of worth.
How you can tackle 2016’s goals with a new, growth-focused mindset.
This episode is brought to you by FitAid - our favorite Paleo-friendly post-WOD recovery drink. For a free case, visit www.drinkfitaid.com/deat.
Enjoy the show!
Released:
Dec 15, 2015
Format:
Podcast episode
Titles in the series (100)
10- Simple E-Mail Tips to Save Time and Get More Members by Barbell Business - Podcast for gym owners by Barbell Shrugged