Words that you hear and then say back to your spouse can have a serious impact on the issue you are discussing in your marriage. The walls go up, the conversation stops and then the aftermath occurs. Your perception and the filters you have about what your spouse is going to say can lead to ineffective behavior and communication. There are two words that can change the entire conversation. These two words are: I HEARD (fill in the blank). This week Tony & Alisa dive into why it is important to make the change from "You Said" to "I Heard" when you are discussing issues that impact your marriage. Not only for your spouse's benefit, but for yours as well. Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663