"Sometimes all you do is smile. Move on with your day, hold back the tears and pretend everything is OK." —Anonymous The holiday season is a busy time of year. You are are pulled in many directions and feel overwhelmed with the responsibilities of job, family, kids, volunteering, Christmas parties, and everything else that is on your plate. It's a time when you may feel like there is too much going on and you’re holding on by a thread. And then your spouse asks you something like… What’s wrong with you? How are you doing? What's going on? Since everything is at the tipping point, you lock the true answer inside and simply say, “I’m Fine”. More often than not when you say, "I’m FINE", it’s usually a code word for I’m feeling broken in some area of my life. When you say "I’m Fine" you put a wall, an obstacle in your marriage. Then one of you checks out. Either you or your spouse.  I’m FINE leads to disconnect because you aren’t sharing what’s going on with you I’m FINE leads to resentment because you won’t let this person, YOUR SPOUSE, into your world. It's time to eradicate I'm Fine from your vocabulary. In this week's show Tony and Alisa talk about the impact two words, I’m Fine, have on your marriage and your intimacy. EPISODE SPONSOR | He Zigs, She Zags: Get Your Communication on the Same Path The ability to talk to each other is vital to all areas of your marriage. Here's the thing...if there is unease when talking, tension or bickering you know the stress that it places on you. You're drained. It’s time to take control of the communication in your marriage. There is so much that is happening in your life each and every day that if you do not take the time to learn how to best connect with your spouse you are going to struggle for years to come. Grab He Zigs, She Zags Now! Other Resources: Oils & Intimacy Facebook Group 287 - The Impact of Tone and Timing 332 - Releasing Resentment Strategic Coaching Session with Alisa Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663