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#051: Feminine Super Power Year [with Christine Arylo]

#051: Feminine Super Power Year [with Christine Arylo]

From"Doctor Mom" Podcast


#051: Feminine Super Power Year [with Christine Arylo]

From"Doctor Mom" Podcast

ratings:
Length:
63 minutes
Released:
Jan 3, 2017
Format:
Podcast episode

Description

Join Aglaée as she interviews Christine Arylo to talk about your Inner Mean Girl(s) might have been running your past year and how to access your Inner Wisdom (yes, you have it) to start the coming year. Christine also share her favorite daily morning practice and gives you some double dares that I also dare you to take in 2017! <3  Enjoy the listen! :) Christine Arylo's bio: Christine Arylo is a women’s leadership advisor, transformational speaker and best selling author who leads retreats, workshops and programs for women and girls around the world. She combines her 15 years of corporate MBA experience with her 15 years of spiritual study of the divine feminine, yogic and earth based wisdom traditions, to teach women how to live and lead their lives, businesses and relationships the "feminine way,” professionally successful and personally sustainable and satisfying. Arylo is also the founder of the Path of Self Love School which has taught self-love, self compassion and self empowerment to over 35,000 women and girls on every continent.  You can connect with Christine at www.ChristineArylo.com or tune into her weekly podcast Feminine Power Time at FemininePowerTime.com. Christine Arylo   TIMESTAMPS: [0:00] Intro [3:08] Christine Arylo's bio [4:22] Welcome Christine! [4:49] Have your Inner Mean Girls been running your past year? [9:35] Take the quiz and find out about your Inner Mean Girls Do you have a Doing Addict? Comparison Queen? Achievement Junkie? Worrywart? All of them? [19:30] How to "get rid" of your Inner Mean Girl(s)! [21:51] How to start connecting to your own Inner Wisdom (yes, I promise you have it! :) ) [25:55] Motivation with compassion vs from fear? Isn't that an excuse to stay stuck where I am (or permission to get even worse)?  [33:15] Christine's favorite simple practice to start your morning  [49:49] Christine's double dare for the new year [1:00:42] Where to find Christine Arylo (website, books, Feminine Power Time podcast, programs and rituals) [1:02:36] Outro ►Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: Christine Arylo's website: ChristineArylo.com Feminine Power Time Podcast Inner Mean Girl Quiz Christine's program: Feminine Super Power Year Arylo's books: Reform your Inner Mean Girl and Madly in Love with Me Steph's Healthy Mama, Happy Baby Virtual Pregnancy Handbook Aglaée's Free 7-day Bloat-Free Forever Online Course Aglaee's new blog posts: Afraid of hunger and Cookie Monster   Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.  
Released:
Jan 3, 2017
Format:
Podcast episode

Titles in the series (100)

The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com